Arts, Crafts, Walking in the Rain
It rained for a few days here in Vancouver, BC and I had to think of ways to keep my kids occupied. I went to my favourite place for craft […]
It rained for a few days here in Vancouver, BC and I had to think of ways to keep my kids occupied. I went to my favourite place for craft […]
It’s bootcamp Wednesday! 🙂 I had been hearing so much about turmeric tea with ginger and pepper. Pinterest is full of recipes and suggestions on preparing the perfect turmeric tea. […]
Last night I went to a kick-off event for the Rock N Roll Marathon in Vancouver in October. I had every intention to sign up for the 10k run and […]
It’s bootcamp Saturday! I made it! I was there at 8am and did 30min cardio and 30min core. I felt great. But I also realized something else… morning workouts are […]
This weak I slacked off big time. I missed 2 bootcamp session because the timing with my fiance’s projects was just off the whole week. Believe me, I don’t blame […]
Here it is! 🙂 The pattern for the Reflection Cable Headband Cowl is finally finished. If any of you happen to make this headband cowl following the pattern, please send […]
Today was bootcamp day…. 8am… first thing in the morning…. I feel my legs and shoulders burning…. makes me happy! 😀 I missed my bootcamp on Thursday. My fiance got […]
I love the bootcamp I attend. It’s exactly what I needed to strength my core for running. I haven’t been able to do much running though. Hopefully I can squeeze […]
It’s amazing how powerful a community of mothers can be 😀 Since joining a bootcamp run by a mom for moms, I feel so energized and empowered and also… very […]
In one of my previous posts I mentioned my excitement over this great yarn that I found. I had never seen anything like it and the moment I saw it, […]
A LIFESTYLE + WELLNESS BLOG || REG LOK VON, REGISTERED KINESIOLOGIST
"I make string pretty."
Crafting tales and weaving yarns on this, that, and then some.
Sassy snippets about life with Puff (18m) and Squish (4y)
Team English, 50 Acres, and a Plan to Build a House
Tales of balls of yarn and life!