Whole Wheat Coconut Goodness
You are going to love these cookies. I have found that anything that calls for yogurt turns out great. 🙂 It gives a certain lightness and moisture to everything. If […]
You are going to love these cookies. I have found that anything that calls for yogurt turns out great. 🙂 It gives a certain lightness and moisture to everything. If […]
This project started as a crochet circle which at some point was going to be a soft rug to put in my walk-in closet. Then in my mind it turned […]
A couple of weeks ago I did the hardest part of the Seek the Peak – climbing up to Grouse Mountain. On race day that climb will be on the […]
If you wait for the right moment, you end up not doing anything. This is my opinion anyway. I am not saying that you have to jump at anything that […]
What a beautiful day it is today. Happy Mother’s Day to all the gorgeous mamas out there. It is difficult to describe how amazing mothers are. They can be strict but […]
Unbelievable! Where did April go?! Crazy! 😀 So I officially joined the Metro Women’s Soccer League as a competitive soccer player over 30 😀 And I am also now a […]
I don’t often make things for myself. It’s usually orders for customers, gifts for friends, or clothes for my family. So when I saw this pattern of a one-piece cardigan, […]
Design Portfolio & Blog
Rhetoric • Technology • Communication
Instructional design, learning design, onboarding, employee training, corporate training
A LIFESTYLE + WELLNESS BLOG || REG LOK VON, REGISTERED KINESIOLOGIST
"I make string pretty."
Crafting tales and weaving yarns on this, that, and then some.