Whole30: Day 1
Here’s a recap of Day One of my Whole30 program: Breakfast 2 apples 1 cup of coffee with Almond milk 1 can Coconut Water Lunch 3 small chicken thighs, boneless, […]
Here’s a recap of Day One of my Whole30 program: Breakfast 2 apples 1 cup of coffee with Almond milk 1 can Coconut Water Lunch 3 small chicken thighs, boneless, […]
I’ve decided it’s time to change the way I eat significantly. I’ve been thinking about for a really long time and I’ve done some big changes in what I eat, […]
I was a little hesitant whether I should participate in the Colour Me Rad Vancouver 5k this year. It’s always looked so much fun with all the colours and happy […]
A LIFESTYLE + WELLNESS BLOG || REG LOK VON, REGISTERED KINESIOLOGIST
"I make string pretty."
Crafting tales and weaving yarns on this, that, and then some.
Sassy snippets about life with Puff (18m) and Squish (4y)
Team English, 50 Acres, and a Plan to Build a House
Tales of balls of yarn and life!